Nutritions

Find best low-calorie smoothies recipes for weight loss naturally. Most of the smoothies served by the big chains and stores have a lot of sugar, cream, and calories. Low-calorie smoothies diet is low in calories and saturated fats but loaded with phytonutrients, vitamins, probiotics, minerals and antioxidants that come in …

Are you wondering how to become Anorexic fast in a week? We have tips and diet plan to be Anorexic or skinny. Among anorexic persons, 9 out of 10 are girls and 1 in every 100 women is anorexic, in the United States. It means there are more Anorexic girls …

If you have an infant at home then there are many things that you must consider, and the most important among them is the type of formula that you use. It is useless to say that how important it is as the formula that you choose for your infant will …

Know how long does shrooms stay in your system. Shroom sounds strange. It is an actually short form of magic mushroom. Shrooms are generally taken for the high and are labeled psilocybin mushrooms, which commonly refers to over 200 species of mushrooms containing the active psychedelic compound known as “psilocybin.” …

Read about BRAT Diet for IBS, Diarrhea, constipation, weight loss and fitness. IBS (Irritable bowel syndrome) is a gastrointestinal disorder which is also known as the spastic colon. It has no general cause and the doctors have not been able to find out why it really occurs. It might be …

Read about BRAT diet for adults, babies and toddlers. BRAT for diarrhea and IBS. BRAT diet alternatives. What is BRAT Diet? In today’s ‘junk-food’ age one cannot help but get sick. Every now and then something new is launched in the market to target your fragile stomach. It’s funny how …

Winnie the Pooh questioned isn’t it funny, how a bear desires honey? That for sure shows how irresistible honey can be, let alone a bear. Recently it has received attention as an antibiotic and antiseptic. Humans have treasured it for over a millennium. It is also a versatile health booster. …

Coconut oil is amongst of the limited foods that can be categorized as a “superfood”. Nearly colourless fat or fatty oil a white, semisolid fat is extracted from fresh coconuts, used chiefly in foods. It is also used in the manufacture of products such as cosmetics and even candles. With …

Cinnamon is one of the feel-good foods. Even scent reminds me of fall, my favorite time of year, and the first thing that comes to my mind is using it in scrumptious recipes such as apple pie, and celebrating the winter holidays. While it is available throughout the year, the …

Read about health benefits of ginger tea for weight loss and pregnancy. Benefits of ginger tea for acid reflux and digestive system problems. Ginger is among the healthiest spices, and who wouldn’t like something being delicious and healthy at the same time? It’s a two-in-one sort of situation. Ginger is …