Health & Care Information As per people statements, it is virtually impossible to instantly sober up after a marijuana high. The chemical part of weed known as delta-9-tetrahydrocannabinol (THC) makes you high. It can’t be estimated as can vary greatly from plant to plant, often depending on how it’s grown, processed, and stored. So you may be effected differently every time.
Every once in a while, you find yourself much higher than you need to be at the moment. You may find yourself in very critical situation like have to go out with the family, or your high kicks in when you’re in public. By going through this article, you can find some quick tricks you can use to sober up and get to a more manageable level. Some people want to come off their high because they unexpectedly became paranoid or had a panic attack. For them, sedative is the only solution in case of panic attacks. But always talk to your doctor before mixing prescription drugs with recreational drugs. Your doctor can say if they’re safe for you.
Normally a typical high will wear off in about three hours, with the main effects spiking about 30 minutes after you smoked. But it depends upon the quantity you have taken. Higher you take, longer it takes to wear off its effects. Highs can last as long as six hours or more. They can also be unpredictable if the cannabis has other drugs mixed in. If you took an exceptionally high dose of cannabis, your high can last much longer. It can be said that drug can stay in your body for up to two days.
How to Sober up from Weed fast in an hour?
First thing that you have to bear in mind about sobering up is commitment. The best way you can help yourself is to commit to getting off weed. If you’re not committed, no one else can make you do it. Commitment is something that may help in long term but to sober up from Weed fast in an hour, following tips may help you so keep reading:
Take a deep breath
The first thing, you can do is to take deep breath. Give your body more and more fresh air. Ask someone to be with you. You need to keep yourself from being injured when your high and especially if you get panic, then having someone around can help.
Running helps
You may not take it seriously but trust me, running is the quickest way to sober up. It really helps. Just run for 15 or 20 minutes and you’ll feel much better. Running causes your body to metabolize the THC in your system much quicker.
Exercise
Exercise is considered also helpful just like running. The basic idea behind running as well as exercise is to boost up the metabolism of THC. But exercise should be a bit tough. To get active is a great way to reduce your high. Do a quick workout. It’s common for people to be tired after they smoke, but if you can get up and active you will wake up and start to come down.
Sleep off
Highs can last long, and the only thing that you can do without the help of others is to sleep. So sleep it off. This methods works if you don’t have panic attack. With panic attacks, it will be difficult. Here the sedative can be helpful. Getting some sleep is a great way to sober up and even a quick nap will help. It gives your body time to process the THC and you’ll wake up feeling much better.
Shower time
You may know that taking a shower helps to sober up from alcohol, but this works for weed too. You have to use cold or lukewarm water. It’ll shock your body into sobriety by slowing your heart beat down while calming your nerves.
Drinking milk
Milk is believed to help absorb THC and sober you up. Additionally water will help flush the chemicals out of your system. Drinking milk or water is an easy way to get rid of that high. Two regular glasses of milk or water is usually enough to rehydrate and help you come down.
